Reflections Along The Tai Chi Pathway

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Tai Chai Academy Publication
Publisher Place: Woden, ACT
Publisher Year: 2002
Edition: Reprint

Description: 118 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Revised and updated official manual of the Tai Chi Academy, first published as 'Tai Chi Secrets for Stress Relief and Optimum Health' (1999). Discusses the history and development of Tai Chi and gives practical advice on adapting the fundamental philosophical principles of Taoism and Buddhism to ease the stresses of day-to-day life. Includes instructions and exercises, diagrams, photos, sand a guide to Tai Chi websites and videos. Author is a disciple of Grandmaster Fu Shen Yuan and the creator of the Tai Chi-based TV series, 'Let's Get Fit'.

ISBN: 0958114803