Elsa's Wholesome Life. Eat Less From A Box And More From The Earth

Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Plum
Publisher Place: Australia
Publisher Year: 2017
Edition: First Edition

Description: 347 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

ISBN: 9781925481433