French Women Don't Get Fat. The Secret Of Eating For Pleasure

Cover Type: Hardcover
Book Condition: Very Good
Jacket Condition: Very Good
Publisher: Chatto & Windus
Publisher Place: London
Publisher Year: 2005
Edition: Reprint

Description: 279 pages. Book and Jacket are both in Very good condition throughout.

Publishers Description: How do French women do it This is the book that unlocks the simple Secrets of the French paradox - how to enjoy food and stay slim and healthy. Irresistible, chic, convincing, funny, wise, and very timely, this is the ultimate non-diet book, which could change the way we think and live - showing us how to eat with balance, control and above all pleasure. Throw away all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach, so advises Mireille Guiliano.French born and bred, Guiliano conbines just the right balance of delightfully written memoir, wisdon, wit, delicious recipes, and Gallic connon sense. As a student, she went to America and came back fat... That taught her a lesson about culture and eating habits that she has never forgotten.

ISBN: 9780701178123