Running Until You're 100

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: MEYER AND MEYER
Publisher Place: Uk
Publisher Year: 2007
Edition: First Edition

Description: 220 pages. Book is in Very good condition throughout.

Publishers Description: Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.

ISBN: 9781841263090