The Cyclist's Training Bible

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Velo Press
Publisher Place: Boulder, Colorado
Publisher Year: 2003
Edition: Third

Description: 278 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.

ISBN: 9781931382212