Ancient Wisdom, Modern Kitchen. Recipes From The East For Health, Healing, And Long Life

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Da Capo Lifelong Books
Publisher Place: Usa
Publisher Year: 2010
Edition: First Edition

Description: 338 pages. Book is in Very good condition throughout. The only exception is a light crease to back cover.

Publishers Description: Ancient Wisdom, Modern Kitchen , a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you dont know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible * An overview of traditional Chinese medicine, herbs, and food therapy* Details on 100 healthy Asian ingredients* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

ISBN: 9780738213255