Breathe Better, Feel Better
Kent Howard
$21.90
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Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Apple Press
Publisher Place: London
Publisher Year: 1998
Edition: Reprint
Description: 125 pages. Book appears to have hardly been read and is in As new condition throughout.
Publishers Description: The vast majority of us take breathing completely for granted, and as a result are unaware of how badly we breathe and what a detrimental effect this can have on our health. This book argues that the simple act of learning to control the breath has a number of beneficial effects on health, ranging from increased energy and a positive outlook, to remaining calm in the face of stress and relaxing at the end of the day.
ISBN: 9781850769484
(184298)
