Cycle For Life

Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Kyle Cathie
Publisher Place: London
Publisher Year: 2008
Edition: First Edition

Description: 175 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: Nicole Cooke is the world's number one cyclist and has won world titles on both road and mountain bikes. A life-long cycling enthusiast, no one knows the satisfaction of spending time in the saddle better than her. In this book, she will demonstrate how to start cycling if you are a beginner, and if you are already a keen cyclist, how to develop. She'll explain the terms of cycling, discuss the type of bike and equipment you need at each level, and help you refine your riding style and improve fitness. 'Cycling involves three crucial elements, the body, the brain and the bike,' says Nicole. 'All three must be prepared properly to have success in cycling whether it is for pleasure or for racing.'

ISBN: 9781856267564