Fabulous At 50
Maccaro Janet
Notify me when back in stock
Cover Type: Hardcover
Book Condition: As New
Jacket Condition: As New
Publisher: Realms Fiction
Publisher Place: Lake Mary
Publisher Year: 2007
Edition: First Edition
Description: 208 pages. Book and Jacket appear to have hardly been read and are both in As new condition throughout.
Publishers Description: Turn Back the Clock on Aging!How can you turn back the clock and make fifty feel like thirty in every respect? It ispossible. You can make your fifties--and beyond--the best years of your life. You can be fifty and fabulous. Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on: -Proper nutrition for attaining vibrant health as you age -Steps for enhanced physical, emotional, and spiritual wellness -Tips for zapping the top eight age accelerators -Stress, sleep, exercise, and more! Dr. Janet will help you manage every aspect of your midlife experience--dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging process--body, mind, and spirit. You can be fifty and fabulous today!
ISBN: 9781599791678
(192824)
