I Quit Sugar For Life

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Macmillan Australia
Publisher Place: Australia
Publisher Year: 2014
Edition: First Edition

Description: 232 pages. Book is in Very good condition throughout.

Publishers Description: The bestselling guide to going sugar-free - for good - from the author of I Quit Sugar.Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.With her bestselling book, I Quit Sugar , Sarah Wilson helped hundreds of thousands of Australians to kick the habit. In I Quit Sugar for Life , Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo* banish cravings and deal with lapses by eating good fats and protein* maximise nutrition with veggies* exercise less for better results* detox safely... without the fads!* eat sustainably and ethically - at home and out n about* live with flow and less fuss* cook 148 desserts, cakes, kids lunchbox fillers, comfort dinners and tote-able breakfast and lunches.I Quit Sugar for Life is not just about kicking a habit; its a complete wellness philosophy for your healthiest, calmest, happiest self." I Quit Sugar For Life shows how to sustain a refinement-free lifestyle without feeling - and this is crucial - that youre missing out." Sydney Morning Herald

ISBN: 9781742613734