Integrative Nutrition. Feed Your Huinger For Health And Happiness

Cover Type: Hardcover
Book Condition: Fine
Jacket Condition: Fine
Publisher: Integrative Nutrition Publishing
Publisher Place: New York
Publisher Year: 2007
Edition: First Edition

Description: 342 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.

Publishers Description: Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health - all the while attempting the latest fad diets promising miraculous results for their outward appearance. Its time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater - and why. This book is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. "Integrative Nutrition" offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.

ISBN: 9780979526404