Jenny Craig. Healthy Living For Life. Recipes For Weight Loss And Wellbeing

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Murdoch Books
Publisher Place: Australia
Publisher Year: 2007
Edition: First Edition

Description: 192 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: For over 20 years, Jenny Craig has run a successful weight management business, helping millions of people worldwide live healthier lives and achieve their weight-loss goals. This cookbook is based on the Jenny Craig principles of sound nutrition, portion control and a healthier enjoyment of food.All the recipes are easy, tasty and nutritious, and are made from ingredients you can pick up at the supermarket. Each recipe includes nutritional information detailing kilojoules, protein, fat, carbohydrate, and fibre content. As well as the recipes, youll find guidelines for healthy living, tips for encouraging kids in the kitchen, and ideas for entertaining.This is not just a book for those who are weight-conscious - its a selection of fresh and easy-to-prepare recipes for anyone interested in healthy living.

ISBN: 9781921259777