$23.30
In Stock


In Stock: 1


Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Lorna Jane
Publisher Place:
Publisher Year: 2017
Edition: First Edition

Description: 197 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: The Active Living philosophy is how Lorna lives her life; by moving, nourishing and believing everyday - a practice that has evolved into a global movement. Active Living makes being fit and healthy simple because it breaks it down in to a daily practice that anyone can fit into his or her busy life -its ultimately a change in mindset. By moving your body everyday, giving your body the nutrients it needs to think and perform at its best and going forward in life with a positive mindset you will discover an abundance of energy and mindfulness, which is vital for long-term wellbeing and improved mental health. We can choose to do anything, but not everything in life - thats why its important to know your priorities.

ISBN: 9780648093107

(218066)


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