Maximum Sports Performance. How To Achieve Your Full Potential In Speed, Endurance, Strength And Coordination.
Fixx James F.
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Cover Type: Hardcover
Book Condition: Very Good
Jacket Condition: Very Good
Publisher: Angus And Robertson.
Publisher Place: London
Publisher Year: 1986
Edition: Reprint
Description: 220 pages. Book and Jacket are both in Very good condition throughout. The Purpose Of This Book Is To Gather Together The Latest, Most Up To Date Information For Those Daily Or Weekend Athletes Who Don't Have A Coach But Who Wants To Improve Their Overall Performance-whether Its To Swim Each Lap One Second Faster, To Allow Their Cycling Time Around The Local Course By A Minute, To Achieve Better Hand-eye Coordination And Agility On The Tennis Court, Or To Break Three Hours In A Marathon.
Publishers Description: Supported by line drawings, charts, and diagrams, this book provides practical advice for amateur athletes on scientific based techniques for superior sports performance
ISBN: 9780207152641
(134930)
