Starting Strength

Cover Type: Softcover
Book Condition: Good
Jacket Condition: None Issued
Publisher: The Aasgaard Company
Publisher Place: Australia
Publisher Year: 2011
Edition: Third Edition

Description: 354 pages. Book is in general good condition. There is some light reading wear present, but still a presentable copy.

Publishers Description: Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

ISBN: 9780982522738