Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

Cover Type: Hardcover
Book Condition: Fine
Jacket Condition: Fine
Publisher: Performance Integral
Publisher Place: Australia
Publisher Year: 2011
Edition: First Edition

Description: 266 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.

Publishers Description: "Finally. A book with the complexity and courage to move beyond our cultural obsessionthe physical dimensions of training. McNamara redefines strength and provides apractical roadmap that both inspires and instructs on how to liberate our true greatness."-- Rand Stagen, founder & managing directorStagen Leadership AcademyInner Engagement for Multifaceted ResultsStrength to Awaken is unlike any other book on strength training. Thisguide reshapes your basic understanding of the purpose of training, provides neverbefore seen instruction on the inner dimensions of training and performance whileinviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity asyou go beyond the conventions and limitations holding you back in your training.End Boring Repetitive Exercise and Create Next-Level Performance. Go Beyond Frustrating Limitations to Whole-Hearted Engagement. Train yourself to Enjoy more Genuine Pleasure. Transform Not Just your Body, but your Whole Self. Get More Benefits, Faster.Rob McNamara is the authority on Integral strength training. He has been oneof the worlds leading voices in the field of integral practice for nearly a decade. Robsrigorous approach, open heart, and pioneering training provide you with newapproaches to solve age-old problems limiting the results in your training.

ISBN: 9780615544601