That Sugar Guide

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Pan Macmillan
Publisher Place: Sydney
Publisher Year: 2016
Edition: First Edition

Description: 237 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: From the bestselling author of That Sugar BookMy hope is that one day consuming less sugar will not be thought of as a diet or a meal plan but will simply be known as eating .Following on from the runaway success of Damon Gameaus That Sugar Film and That Sugar Book , this is the book that brings the sugar-free message into the home and onto the family table.With 80 everyday low-sugar recipes by passionate home cook Zoe, That Sugar Guide will show you how to easily transition from sugary processed food to real food.The book is divided into two parts. The Bridging Week offers accessible science and friendly advice on cutting back on the white stuff, plus recipes to help your body and palate adjust to a new, exciting and healthy way of living. The Consolidation Phase is your manual for long-term healthy eating for you and your family.Fun, friendly and fact-filled, this is a book that teaches us to choose, cook, eat and love the sort of food that will nourish our bodies and sustain our health, not for weeks or months, but for life.

ISBN: 9781743538999