The Encyclopaedia Of Healing Foods

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Piatkus
Publisher Place: Uk
Publisher Year: 2008
Edition: Reprint

Description: 903 pages. Book is in Very good condition throughout. The only exception is a small inscription to the inside page.

Publishers Description: This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the bodys natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owners manual on what to feed the vessel of the soul that guides readers to a greater understanding of diet and health.

ISBN: 9780749909710