The Essential Guide to Intermittent Fasting for Women

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Scribe Publications
Publisher Place: Australia
Publisher Year: 2023
Edition: First Edition

Description: 263 pages. Book is in Very good condition throughout.

Publishers Description: As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within six months of giving up snacks, adopting a diet high in natural fats and low in carbs, and fasting regularly for short periods, she reversed her metabolic conditions. And she began to counsel other peopleespecially womenabout therapeutic fasting.

ISBN: 9781761380266