The Fast 800 Easy. Quick And Simple Recipes To Make Your 800-calorie Days Even Easier

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Simon & Schuster
Publisher Place: Australia
Publisher Year: 2021
Edition: First Edition

Description: 255 pages. Book is in Very good condition throughout.

Publishers Description: NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOKFollowing their bestselling Fast 800 Recipe Book , Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes food that tastes so good you wont feel the low calorie count.‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do. Dr Michael Mosley

ISBN: 9781760857578