The Low GI Diet Cookbook

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Hodder Australia
Publisher Place: Sydney
Publisher Year: 2005
Edition: First Edition

Description: 175 pages. Book appears to have hardly been read and is in Fine condition throughout. 100 Delicious Low GI Recipes

Publishers Description: Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, THE LOW GI COOKBOOK is your blueprint for healthy low GI eating for life.

ISBN: 9780733619458