The Mojito Diet. A Doctor-Designed 14-Day Weight Loss Plan With A Miami Twist

Cover Type: Hardcover
Book Condition: Fine
Jacket Condition: Fine
Publisher: Atria Books
Publisher Place: New York
Publisher Year: 2019
Edition: First Edition

Description: 263 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.

Publishers Description: Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Lose the weight, without skipping the party! Dr. Juan Rivera has heard it all before. “I dont want to give up my comfort foods. “I cant handle the hunger pangs. “You cant ask me to give up my mojitos! Thats why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets low-carb and intermittent fasting into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, youll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto. Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. ¡Salud!

ISBN: 9781501192012