The Secrets Of Skinny Chicks

Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: McGraw Hill
Publisher Place: New York
Publisher Year: 2006
Edition: First Edition

Description: 278 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies In The Secrets of Skinny Chicks, award-winning womens health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

ISBN: 9780071469012