Training for Speed and Endurance

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Allen And Unwin
Publisher Place: St.Leonards, Sydney
Publisher Year: 1996
Edition: Reprint

Description: 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page.

Publishers Description: The contributors to Training for Speed and Endurance are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Training for Speed and Endurance will make sense of all the new techniques and the latest research. It will be of interest to anyone wishing to gain up-to-date information on training principles and will be of particular value to those individuals or team players who need to focus on speed and endurance. The book is an excellent resource for coaches, individual athletes, health and physical educators of senior students, and tertiary students of sports science.

ISBN: 9781864481204