Triathlon. An Expert Training Companion
Finch Mike
$21.90
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Cover Type: Hardcover
Book Condition: Fine
Jacket Condition: Fine
Publisher: New Holland
Publisher Place: London
Publisher Year: 2004
Edition: First Edition
Description: 160 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.
Publishers Description: Starting with the evolution of the triathlon into the Ironman Challenge, the title discusses gear and specialised equipment, how to tailor training to swimming, cycling and running. It gives advice on nutrition and diet, handling injuries and, most importantly, features six week-by-week training programmes specifically devised for each of the three disciplines over various triathlon distances.
ISBN: 9781843303626
(137951)
160 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.
