Ultimate Wellness. The 3 Step Plan

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Macmillan
Publisher Place: Australia
Publisher Year: 2013
Edition: First Edition

Description: 322 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: In Ultimate Wellness, Professor Kerryn Phelps AM, one of Australias best-known and most respected GPs, shares her simple but effective 3-step approach to ultimate wellness. Kerryn shows you how to assess your health, make a plan for improvement and change your mindset to ensure you stick to your goals. She demonstrates how a little bit of effort, one step at a time, will make an enormous difference to how you feel. Along the way she provides answers to your most common health questions.

ISBN: 9781742611921